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Wholistic Health Program ©

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At least 90% of participants improve in outlook on life, mental health, physical health, and spiritual health scores.

In today's fast-paced world, the pursuit of wholistic health has become more crucial than ever. The Wholistic Health Program © stands out as a beacon of comprehensive wellness, offering a transformative approach that integrates physical, mental, and spiritual health (optional). This evidence-based program is designed to empower individuals to achieve a balanced and fulfilling life through ten practical exercises.

A Comprehensive Approach to Wellness

The Wholistic Health Program © is built on the foundation of cognitive behavior therapy and behavior redirection techniques. By focusing on repetition, the program helps participants build new neural pathways that foster healthy habits, improve relationships, and enhance overall quality of life. The program's wholistic approach addresses various aspects of well-being, including natural detoxification, emotional regulation, positive thinking and self-talk, creating a supportive environment, and reforming our inner circle.

Sign Up for the Next Session

We schedule online and in person workshops every other month. Sign up below to participate in the next session starting June 8, 2025 at 2:00pm EST (virtual).

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What are the benefits of the program?

The Wholistic Health Program © is designed with Neuroplasticity Cognitive Training techniques, Cognitive Behavior Therapy techniques, Repetitive Behavior Redirection techniques, and the Stages of Change Model to build neural pathways for habits that encourage healthy relationships, improved health, and an increased quality of life. The program shows evidence of positive outcomes by:

  • Detoxing physically and mentally.
  • Replacing unhealthy habits with positive habits.
  • Increasing emotional intelligence.
  • Practicing positive self-talk.
  • Setting healthy boundaries with important people.
  • Addressing and processing traumatic experiences.
  • Reshaping the external environment.
  • Reshaping inner circles.
  • Addressing forgiveness.
  • Overcoming fear.
  • And many more factors scientifically found to impact relationships, health, and quality of life.
Who is this program for?
What type of relationships can this program help with?
Does the program work best with certain mental health approaches or mental health issues?
How have clinical professionals incorporated the program into treatment?
How have health providers incorporated the program?
How much does it cost to implement the program?
How do I become a certified facilitator?
Do participants receive a certificate after completing the program?
How can we use the program to show compliance with rules and standards?

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