The interactive graphs below depict vitamins and minerals in the most common foods consumed in the United States. Use the arrows below to see additional graphs and click on a graph to drill down the data. *If you benefit from our data, research, or insights please consider giving. If you work for an organization and visit our website periodically for insight with your work, consider a reoccurring gift from your organization. Outcomes Excellence is a nonprofit and your giving ensures we're able to continue providing this impactful work. Do you want your own dashboard? Contact This email address is being protected from spambots. You need JavaScript enabled to view it..