Wholistic Health Program ©
The Wholistic Health Program © is designed to improve physical, mental, and optionally spiritual health by addressing a core influencer in our lives: relationships. Apply evidence based tools to develop healthy boundaries, positive self-talk, inner circles, and more. Recreate a wholistically healthy life and be restored to wholeness.
Restored to Wholeness.
The World Health Organization (WHO, 2012) assessed countries around the world and determined that physical health, mental health, social relationships, environment, and spiritual health are factors that contribute to quality of life. The Wholistic Health Program also identifies these factors using 10 guided exercises designed to be completed in 3 weeks for residential programs, 1-2 months for non-professional groups, and is flexible for individuals whether self-directed or assisted through a clinical professional. Therapies and techniques used in the Wholistic Health Program © include cognitive behavior theory, neuroplasticity cognitive training, stages of change, and behavior redirection.
Outcomes Excellence, Inc. supports research that adds value to the health field, particularly regarding holistic health. Some listed research may be independent, however all are peer reviewed scholarly articles. Research conducted by Outcomes Excellence is distinguished as such.
